LEJOG – Oliver Cronk's Blog

So I thought I’d put up some more information about the charity cycling expedition I am taking on with Andy, Anthony and Nick from the 10th May.

We are doing it over 8 days so about 115 miles a day with some serious climbing. Even with the training we are doing its going to be painful! We are doing it unsupported – carrying minimal baggage and staying in basic B&B and Youth Hostel accommodation.

Quick link to ourÂ charityÂ fund raising page is here.

So here is the route we are planning to take each day along with the elevation profiles! Yes we are crazy! Note that Day 2/3 has changed slightly – will update the maps below when I get a moment. Route is still the same just shorter day 2 longer day 3.

Route (Click for detailed strava route)	Elevation (Click for detailed profile)
Day 1: Lands End to Okehampton	The first day from #LE is the shortest at just over 104 miles but the most hilly (9,160 ft).
Day 2: Into Wales	Further in distance (126 miles) but still a lot of climbing (7,526 ft) and a big chunk of it to get to the B&B (a Castle).
Day 3: Along the Wales/England border	As days go a reasonably “flat” one, although still quite lumpy (5800ft)! We briefly skirmish with Wales before heading back up into England. 108 miles
Day 4: To the Lakes!	Looks quite punchy! 5820 ft of climbing over 113 miles.
Day 5:Â Windermere into Scotland!	Reasonably flat despite the stats saying otherwise! 6561 ft of climbing overÂ 112 miles
Day 6: Island hopping! Ride then Ferry to Arran: Â Then ride across the island of Arran: Then ride to Oban!	Â Quite a big day in the saddle – 190KM – 118 milesÂ and over 2,500m (8200 ft) of climbing, suspect we’ll be needing our lights towards the end of this one!
Day 7 – Oban to Inverness	Most of the climbing (6591 ft) is near the end of day 7!!!106 miles for day 7.
Day 8: Inverness to John o Groats	The final push to #JOG. 6850 ft of climbing over 122 miles

Total distance = 1,474 KM or 916 miles!

If you can please do support our charities – we are riding for St Mungos Broadway (a homeless charity) and Royal Marsden Cancer (who provide world-class care for cancer patients, and undertake pioneering work in cancer research and education).

You can make a donation via ourÂ fund raising page here. All donations help motivate us to go through the pain of training and it will be good to know we have your support when we are on the road doing it!

Many thanks for reading!

Ollie